Today’s lesson, borrowed from puppy class is all about support. What does the word conjure up for you and why? A wooden beam, a hug, someone who listens to you, helps with the laundry, lends you money, doesn’t judge – there are no wrong answers. The word support lends itself for many meanings. You could feel supported emotionally, physically, mentally, at work, rest, or play. In my humble view, support
The Art of the Thank You: Grati-dood
July 28, 2021
Koda is teaching me a lot about gratitude and the art of the thank you. Even though she can’t speak human, her idea of saying thank you is usually to lick an eye, ear, hand or calf. There’s a sweetness to doing something that makes your puppy happy. It truly makes me feel good to receive her grateful affection. I know also when she growls at me that she’s pissed
Work Life Balance When You WFH
February 6, 2021
Practice interuptus Finding a work life balance when you WFH can be a stretch. The computer is always right there and on. The puppy, the dishes, laundry, and yesterday’s grocery order tug at your heels like a puppy. I’ve heard many women talk about the kids and the challenges of Zoom school too. I don’t have that experience, but I can empathize. I work from home since I began my professional
Working From Home – Top Tips to Try ASAP
March 19, 2020
Hi peeps, for those who know me, working from home is nothing new. I’ve been doing this full time for many years. That said, hubs is now also WFH (not to be confused with WTF ?) and he’s full time too. All said, this means I need a new tactical plan. As he has a Philly boy booming voice and I require SILENCE.. Oh well. So I thought I would
Living local – Weekend of Walking
November 4, 2019
This was a weekend of walking in Philly. We went to Wissahickon and Manyunk. They remind me of my old neighborhood in Montreal. Living in an urban part of Philadelphia now, I felt like I was in the countryside. A lovely treat.Walking always connects and attunes me to a happy place. So, it is no surprise I miss my walks in Montreal. But as you may notice I have a
Living Local: I’ve Got a Guy
October 23, 2019
In Montreal we kiss on both cheeks and say bonjour-hi. In Philly everyone says “I’ve got a guy” or “I’ve got a girl”, “my guy over at…” I think pretty much everyone has a person they go to for something. It’s another neighborhood-centric flavor of Philly. It Montréal I had that too but was more apt to call them by name or description (hairdresser, butcher etc). I like when I
Live Local Morning Walk in Manayunk
October 19, 2019
If you want to live local you try to find interesting things to do without necessarily spending a lot. Walking is one simple pleasure. I wanted to forest bathe and on a budget we planned to go to Wissahickon. Instead we stretched our legs with a morning walk in Manayunk. Hubs grew up in Roxborough but hadn’t been to the Towpath in awhile. Reminds me a bit of the Lachine
#livelocal morning walk in the hood
October 19, 2019
Live local…morning walk Friday morning AKA trash day is probably not the day to take a morning walk through Fishtown, but I do it anyway. If you’re a walker – I am – there’s definitely an obstacle course feeling going on. We ended up going towards Sugar House Casino. The Penn Treaty Park area is a well kept secret. Not anymore ha ha. Oh well. You get a view of
#Livelocal: Sourcing the Hood
September 27, 2019
I scored a 50% off Seedy Grains (by Lost Bread Co.) at Riverwards today. They also had these jumbo blackberries. After unpacking the ingredients I did some work and forgot to eat breakfast. But somewhere around 11 AM a wave of inspiration hit me. Here it is. Simple stuff – bread, organic almond butter and homemade blackberry jam. Homemade Blackberry Jam #Livelocal I drizzled a little honey on top to
Plant Hopping Philly Style
April 8, 2019
It’s the season when I do what I call plant hopping. This is where I visit as many local shops and plant outlets as possible. I’ve never had an outdoor patch of green before, so I usually use my green thumb indoors. As a result of being a first time home owner, imagine my excitement at trying my hand as a landscape artist (#not). I’m not sure I would call
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