Setting up a yoga space that meets your needs I once studied with a teacher from India who said “every room can be a yoga room”. What he meant was that space is a luxury so don’t let not having a separate room for yoga keep you from practicing. Making room for yoga practice can help you cultivate peace and keep your body limber. Making a yoga space at home,
Yoga Chez Vous: My brainchild
November 17, 2018
Yoga Chez Vous is French for ‘yoga at your place’. It was a TV series that aired in Montreal and throughout Quebec on Vox TV from 2006 to 2008. It was also my brainchild. I think, looking back from the window of my 50’s, it was THE most stressful project I’ve ever done. Also, an example of conscious strategy – what they call today ‘content strategy’. Before the internet kicked
#LiveLocal: Yoga and the Art of Business
October 9, 2018
I’ve been thinking today how the concepts of yoga are useful in business. And, how teaching yoga has helped me find a career as a professional writer. I am reminded of this because I taught my first restorative yoga class in Philadelphia. It’s a subbing role as I take care of Jodi’s students at Practice Yoga – like I was their aunt. Yoga and the Art of Business Neither yoga
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